Grac Ruiz
Last Activity:
Mar 18, 2017
Joined:
Mar 18, 2017
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Male
Birthday:
August 1
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Location:
new york
Occupation:
Publisher

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Grac Ruiz

New Member, Male, from new york

Grac Ruiz was last seen:
Mar 18, 2017
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  • About

    Gender:
    Male
    Birthday:
    August 1
    Home Page:
    http://www.healthbuzzer.com/musclex-tst-1700/
    Location:
    new york
    Occupation:
    Publisher
    MuscleX TST 1700 Record everything you do daily. Log what you eat and any exercise you do. Even record the day's weather. You'll be able to remember the things that work clearly when you write down every detail. If you were unable to exercise for a day or two, then write down the reason why.Don't lift weights for longer than one hour. In addition to that, your muscles begin to weaken after one hour of continuous weight lifting. Once 60 minutes has passed, put the weights down and give your body a break.

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